This is for you if…

✔ You care deeply about growing into your fullest potential as a gymnast
✔ You’re looking for a supportive, uplifting community to grow with
✔ You’re ready to gently release fear, frustration, and self-doubt
✔ You want to feel calm, steady, and confident when you compete

This is not for you if...

You're wanting a “get confident quick” scheme

You prefer to work entirely on your own without a group community

You’re not quite ready to explore the fears or blocks that have been holding you back

You’re comfortable sticking with your current approach to training and competing

You’re not in a place right now where you want to focus on personal growth as an athlete

Thanks to these calls I learned my front handspring, and finally had the confidence to jump to the high bar. Thank you so much Sophia, I love you very much. Greta
Thanks to you, Sophia, I overcame my back handspring fear. Mentally, I feel much more confident… I can’t wait to thank you with a hug. Emma
Thanks to these tips from Sophia I got past my fear of my aerial, and I can hold a handstand for one minute, I learned how to face all my fears by using visualization. THANK YOU SO MUCH SOPHIA, I LOVE YOU SO MUCH ❤❤ Sofia
Thanks to these calls I learned my front handspring, and finally had the confidence to jump to the high bar. Thank you so much Sophia, I love you very much. Greta
Thanks to you, Sophia, I overcame my back handspring fear. Mentally, I feel much more confident… I can’t wait to thank you with a hug. Emma
Thanks to these tips from Sophia I got past my fear of my aerial, and I can hold a handstand for one minute, I learned how to face all my fears by using visualization. THANK YOU SO MUCH SOPHIA, I LOVE YOU SO MUCH ❤❤ Sofia